Our Transformative Programs
Explore a diverse range of yogic practices, from foundational postures to advanced residential retreats.
Mangaluru Center
Angamardana
Series of 30 processes to invigorate the body and reach peak physical fitness and mental health Angamardana is a...
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Yogasanas
Set of powerful postures to elevate one’s consciousness, stabilise one’s mind, emotions and energy system, and de...
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Shanmukhi Mudra
A simple but subtle practice to brighten and rejuvenate the face and eyes
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Udupi Center
Bhuta Shuddhi
Process of purifying the five elements within the human system leading to harmony and balance. "Bhuta Shuddhi is...
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Sunayana
A few simple yet powerful sets of practices to loosen up the joints, muscles and also relaxes the nervous system. It...
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Surya Kriya
Potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and compl...
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Jala Neti
A simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot structure...
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Sacred Peak Retreat
A 6 day premium Residential Yoga Retreat program in Thrissur (Kerala) and Isha Yoga Center (Tamil Nadu) A Yogic way ...
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Have Questions?
For details regarding any of our programs, please feel free to reach out to our team.